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Let's Get SUPAFIT
TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"
Podcasting since 2021 • 227 episodes
Let's Get SUPAFIT
Latest Episodes
#227- If Not Now, Then When? (How To Stop Procrastination)
Most people put off their goals until things settle down or until they feel ready...That's a recipe to stay stuck forever. In today's podcast episode, I go over how to stop procrastinating on your goals, and see results faster...
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Season 1
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Episode 227
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22:30
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#226- The TRUTH About Support On Your Fitness Journey...
Nobody will love you enough to get in shape and change your life for you...In today's podcast episode, I go over exactly what judgement from other's mean and why it's your responsibility to be a leader and put your health first.
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Season 1
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Episode 226
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15:06
#225- How To Prevent Fat Gain & Stay On Track During The Holidays 🎄
Most people will gain 5-10 lbs during the month of December setting themselves up for a rough start in the new year... In this podcast, I'm going to teach you how to dial in 5 key habits to actually see progress and lose fat this ho...
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Season 1
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Episode 225
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20:30