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Let's Get SUPAFIT
TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"
Episodes
224 episodes
#224- Control Your Reality
Getting in the best shape of your life is all comes from within. Here's how your thoughts determine what your reality looks like.
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Season 1
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Episode 224
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27:56
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#223- Complacency Will Steal Everything From You...
It is not enough... There is always another level inside of you. Complacency is a thief...
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Season 1
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Episode 223
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22:29
#222- How To Actually See Progress In Your Fitness Journey
If you feel like you’ve been doing everything right but still not seeing progress in fitness, mindset, or life... This episode will hit hard.In today’s episode of The SupaFit Couple Podcast, we’re breaking down the real reason you’re st...
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Season 1
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Episode 222
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35:27
#221- A New Life Requires A New Identity
A New Life Requires A New Identity | Supacoopaaa x MackenziePaigeFit PodcastIf you want to transform your body, mindset, and lifestyle, you can’t hold onto your old identity. In this powerful conversation, coaches Supacoopaaa and Macken...
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Season 1
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Episode 221
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35:20
#220- Why Low Frequency Living Is Keeping You Out Of Shape
Most people think being out of shape is about diet or workouts... but the truth is, it's starts with your frequency. Low frequency living literally breaks your body down one day at a time. Change your frequency... Then you will change your body...
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Season 1
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Episode 220
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21:47
#219- 10 Ways People Destroy Their Lives...
Your biggest enemy isn’t the world, it’s you. These are the 10 ways we sabotage ourselves without even realizing it. I'm going to teach you what to do instead.
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Season 1
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Episode 219
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47:35
#218- Act As If You've Already Made It.
The body you want, the confidence you want, the life you want, it all starts with acting like you already have it. Walk into the gym, into work, into your relationships like the version of you that’s already leveled up. Success doesn’t show up ...
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Season 1
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Episode 218
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38:07
#217- This Is Why You Still Struggle With Fat Loss 🤯
9/10 people make this mistake in the gym which causes them to always battle with their weight and get frustrated not seeing the results they want. After listening to this podcast you'll finally know what is truly important and where you should ...
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Season 1
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Episode 217
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15:29
#216- The Brutal Truth About Self-Confidence.
Most people think confidence comes from thinking differently.But the truth is, your brain only believes what you’ve proven to yourself.That means if you’ve been breaking promises, skipping workouts, and ma...
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Season 1
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Episode 216
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40:58
#215- How To Stay Fat❌ (5 Mistakes That Prevent Fat Loss)
If fat loss feels impossible no matter how hard you try, you might be unknowingly making the exact mistakes that are keeping you stuck.In this episode, we flip the script and break down the top 5 fat loss mistakes that mo...
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Season 1
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Episode 215
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37:41
#214- How To Become More Valuable🔥
Drop the vices, get in the best shape of your life & become an asset. Do it for yourself, your family, your career, and your potential. In this podcast I go over how to cut out the bad habits, vices and create positive habits th...
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Season 1
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Episode 214
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29:30
#213- How To FIX Your Skinny Fat Look ✅ (3 Steps)
Nobody wants to be skinny fat. You look skinny with a shirt on & fat with a shirt off. I'm going to teach you how to lose your Love handles, lower belly fat, and get rid of your skinny fat look. I'm giving away all of the sauce ...
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Season 1
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Episode 213
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32:50
#212- Give me 17 minutes and I'll change your life forever...
In 6 months, you won't be the same. It's time to rewire your mind and start living the life you're supposed to live... 5 simple steps to become unrecognizable. Exactly what I do.
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Season 1
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Episode 212
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17:52
#211- Make everything you want come to you.
Should you chase or should you wait for the things you want... The truth is, neither. You need to build yourself to attract what you want. In today's podcast episode, I go over exactly how to design your dream life with energy...
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Season 1
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Episode 211
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34:37
#210- How To Get Ahead Of 99% Of People‼️
There is only 1 thing you need to do to get ahead of everyone else around you. In today's podcast episode I go over exactly how to ensure you achieve every goal you ever set for yourself & start living the life you're proud of. ...
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Season 1
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Episode 210
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37:22
#209- How To Totally Recreate Yourself & Become Unrecognizable
You don’t wake up one day and accidentally become successful...You build it in your head before you ever see the body you’re proud of & the life you dreamt of. You look in the mirror and say, I’m the one who domina...
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Season 1
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Episode 209
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24:33
#208- How To Actually Build Discipline 🔥
Discipline is required to do anything great with your life. Discipline is REQUIRED to win in your career, your relationships & your body...In today's podcast episode, I aim to get you through a difficult time in your life and teach y...
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Season 1
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Episode 208
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26:24
#206- Energy Is Your GREATEST Superpower
Your life exists based on the energy you bring to the table...Your body, your family, your career, your life are all impacted on how you use your energy every day.In today's podcast episode, I'll be going over 4 secrets to having ...
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Season 1
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Episode 206
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29:46
#205- YOU need to change your life...
Today's the day you do what future you would be proud of...In today's podcast episode, I go over exactly how I went from skinny fat & insecure, to ripped and feeling like the BEST version of me. You can do the same as lon...
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Season 1
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Episode 205
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30:00
#204- 4 Habits To Become More Disciplined 🔥
These are 4 habits that helped me lose fat and get in the absolute best shape of my life while developing a bulletproof mindset...More important than what habits you do, is what you DON'T do. In today's podcast episode I go over what I s...
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Season 1
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Episode 204
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38:01
#203- Lose 20+ lbs Of Fat Before Summer🔥
Only 15 weeks until summer! If you want to feel fully confident taking your shirt off around the pool & are tired of feeling tired all of the time, your journey must get serious today...Waiting longer to get started or take things se...
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Season 1
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Episode 203
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33:51
#202- It ONLY Takes One‼️
You're one new action away from changing your life forever... Whether it's a habit you add into your life or a habit you remove from your life. One choice will change the direction of your life forever. Make the right choice...
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Season 1
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Episode 202
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20:41
#200- Live By Fear Or Live By Faith‼️
How you decide to live your life will directly determine what you achieve in life. What you focus on, you will get. If you keep thinking about failing the diet you will fail the diet. If you think about getting the 6 pack and it's impossible fo...
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Season 1
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Episode 200
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22:22