Let's Get SUPAFIT

#166- Are You Skinny Fat? (How to fix)

July 17, 2024 SupaCoopa Season 1 Episode 166

Step 1 to achieving your goals on your fitness journey is to figure out your current body type. In today's podcast I'm go to explain the 3 different body types you could have, and if you are skinny fat, I will then tell you how to fix it, get lean, and transform your body! 

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