Let's Get SUPAFIT
TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"
Let's Get SUPAFIT
#176- Keep track of THIS to Lose Fat & Get LEAN🔥
August 27, 2024
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SupaCoopa
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Season 1
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Episode 176
If you're not tracking your lacking... Eating healthy and working out will only get you so far. Often times you will eventually hit a plateau, which can be frustrating and cause you to never reach your full potential. By tracking THESE 2 things, you will bust through any weight loss plateau you face. Fat loss has now become SIMPLE!
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