Let's Get SUPAFIT
TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"
Let's Get SUPAFIT
#177- The TRUTH About Gym Progress... 👀
August 29, 2024
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SupaCoopa
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Season 1
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Episode 177
This is the truth about seeing more progress than anyone else in the gym... 2 people can do the same workouts in the same gym, but one person will see WAY more progress because they do THIS!!
If you want to lose your love handles for GOOD, build up great muscle in your physique this is the most efficient way... Otherwise, you'll always struggle with your health and fitness journey and keep losing weight and gaining it back! Here's how to get in great shape & STAY in great shape!
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