#187- MASSIVE ACTION: What It Actually Takes To Become Fit! Artwork

Let's Get SUPAFIT

TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

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#187- MASSIVE ACTION: What It Actually Takes To Become Fit!

October 22, 2024 • SupaCoopa • Season 1 • Episode 187

Most people think eating healthier or cutting carbs is what they need to do to get in shape... They couldn't be more wrong. MOST people massively underestimate what is required to get in great shape. A lot of people workout, but few people actually look like they workout.

In today's podcast, I explain what is actually required to get in great shape and STAY in great shape...

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