#188- Just showing up is NOT enough... Artwork

Let's Get SUPAFIT

TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

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Let's Get SUPAFIT

#188- Just showing up is NOT enough...

October 29, 2024 • SupaCoopa • Season 1 • Episode 188

Here's the truth about actually seeing results on your fitness journey... Showing up is not enough, you must have clear intention and energy behind everything you do. Otherwise, it may take you years to see result that should only take months... And that's if you see any results.

In this podcast, I'm not here to sugar coat anything. I discuss how to show up the RIGHT way in the gym to really see the most results on your fitness journey.

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