#192- How to stop wasting your time and start seeing results.. Artwork

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TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

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#192- How to stop wasting your time and start seeing results..

November 26, 2024 • SupaCoopa • Season 1 • Episode 192

Time is the most valuable resource your have... Don't waste it.

No more spending hours in the gym with nothing to show for it. No more losing weight and then gaining it all back.

In this podcast, I'm going to teach you the order of importance of what you must do on your fitness journey to see the most results in shortest amount of time.

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